Coffee. How I love thee.

26/10/2021

a cup of espresso

This blog post is dedicated to the sweetest elixir for those who need energy. You guessed it, coffee and the marvellous chemical caffine contained within.

The BBC Good Food website lists the possible benefits of drinking coffee as being...

  1. May help you live longer
  2. May increase energy and performance
  3. May boost metabolism
  4. May support brain function
  5. May help with blood sugar balance